Archives: Faqs

Yes, you will enjoy different dishes and meals DAILY for 28 days.

Yes, brown rice option is available with only an additional of $3/meal top-up.

Mama J’s Confinement Meals are thoughtfully crafted with lactation-friendly ingredients to help naturally boost milk supply and support postpartum recovery.

We also partner with trusted professionals to provide breastfeeding classes, so you can get both nourishment and expert guidance during this important stage. Stay tuned for more info on this!

We highly recommend mummies to directly ask their doctors on what should not be consumed. Mama J’s has worked alongside doctors, nutritionists and confinement nannies, and they all agree that it is recommended to consume eggs & chicken during the recovery period as protein helps a lot with recovery.

Yes, we do offer flexible confinement meal packages!

You can easily purchase the Single Confinement Meals here or WhatsApp us to personalise your meal plan, whether you prefer lunch only, dinner only, or want to adjust the duration of your confinement meal package.

We’re happy to tailor it to your recovery needs and schedule!

We understand every mummy has different tastebuds and food preference, we can customize up to 3 changes for you. (i.e. no broccoli, no eggs for first week, no salmon). We do encourage mummies to have a well-balanced and nutritious diet during their postpartum stage to facilitate postpartum healing & to be open to trusting our well-planned menu suited for recovery.